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sadasdasd ha inviato un aggiornamento 3 anni fa
When you wear wrist wraps you create wrist stability and any movement of the wrist will be much more difficult.
For example, in the bench press, you want to ensure that the barbell sits in your palm directly over your wrist joint. As the load gets heavier, the wrist might cock backward, which will increase the stress for the entire kinetic chain, from your wrist, elbow, and shoulder.
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