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Wearing yoga suit while exercising may make a workout more comfortable and therefore more enjoyable. It may also prevent overheating. That said, it also carries some health risks.

This article discusses the health benefits and risks of wearing yoga pants, what to look for, some of the best options available to buy online, and alternative gym clothing to consider.

Yoga pants describe a variety of different styles of pants, from formfitting leggings to looser trousers. However, nearly all yoga pants have some stretch to them due to the materials that they contain.