Attività

Although tomatoes are technically a fruit products, most people treat them like vegetables and use them in savory dishes. Each cup of chopped, raw tomatoes contains:
32 caloriesTrusted Source
427 mg of potassium
24.7 mg of vitamin C
Tomatoes contain lycopene, a powerful antioxidant. ResearchTrusted Source suggests that lycopene may help prevent prostate cancer, and the beta carotene in tomatoes also helps combat cancer.